Seat Guard – Microbreaks is a new health innovation to prevent excessive sitting: is a technical intelligent device for healthy sitting on any surface
Seat Guard – Microbreaks is a new health innovation to prevent excessive sitting. It is a technical intelligent device, that united with the Interstuhl seat cushion makes the perfect combination for healthy sitting on any surface. It is a proven fact that today we sit more than ever. Studies show that to avoid the health risks of sitting too much, it is recommended to pause sitting every 30 minutes. This device also makes sure that you stay away from sitting for at least 2 minutes. By pausing your sitting for at least 2 minutes, every 30 minutes, you will achieve considerable health benefits. Sit down, and when you feel a buzz, get up and take a break.
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Harvard Business Review published an article on the negative impact on your physical health: After 1 hour of sitting, the production of enzymes that burn fat declines by as much as 90%. Sit less for better physical and mental health, more productivity and more energy! The device is a Finnish innovation manufactured in Finland. Interstuhl is a German manufacturer of high-quality office chairs and conference room furniture. The device and seat cushion can both be recycled. and will guard your healthy sitting rhythm wherever you sit. It can be used at the office, at school, at home, in the car, at meetings, on the train or airplane, etc. By using this device, you will gain many health benefits. It will for example increase your activity, improve brain alertness and metabolism, encourages you to move and stand up from sitting and reduce multitasking. One of the most eco-friendly points is that you can easily move the Seat Guard cushion from chair to chair